6.18.2008

記錄一下小鼓近日的吃食。
just a record of what baby's been eating these days.

起床(六點~七點半)先喝 180 c.c. 鮮奶
wakes up between 6 ~ 7:30 am, drinks 180 c.c. cow's milk

三餐(早上八點半~九點半、中午一點~二點、晚上六點半)稀飯
have 3 meals (congee) during the day, breakfast 8:30 ~ 9:30, lunch 1~2 pm, dinner at 6:30 pm

[中午十一點至二點之間睡午覺,每次睡大約一個半小時。she now takes one nap during day time between 11 am- 2 pm, for about 1.5 hours.]

稀飯內容 Congee
豬肉、豬肋排、或雞腿加入洋蔥、青蔥、蒜頭或月桂葉熬高湯,肉撈起來大人吃掉,然後加入白米、糙米或麥片熬成粥。有時加入青菜,青菜種類包括胡蘿蔔、高麗菜、芹菜、菠菜
Congee is cooked with stock made of pork, pork ribs or chicken drumsticks with onion, green onion, garlic or bay leaves. Mama eats the cooked meat. With the stock, add rice, brown rice or oats, cooked till it turns into thick congee. Sometimes vegetables are added into the congee, including carrots, cabbage, celery, or spinach.

吃稀飯配菜 Side dish to go with congee
熬高湯的肉類撕成的肉絲、煎蛋、水煮蛋、魚(以少許米酒、蔥絲或薑絲、鹽巴或少許醬油蒸或煮)或者是雞、豬肉燥 or 肉餅
shredded meat from cooking the stock, scrambled egg, hard-boiled egg, fish (steamed or boiled with some rice wine, green onion or ginger, salt or soy sauce), or shredded chicken/pork/beef cooked in soy sauce, pan fried beef/pork/chicken patty

飯後水果:香蕉或葡萄
after congee, sometimes she'll also have some bananas or grapes

早餐吃完後輪到大人吃早餐的時候,跟著在旁邊又吃一點蛋、馬鈴薯、蘿蔔糕、麵包等等 (只要大人吃東西都要分一口就對了)
after breakfast when it's adult's turn to have breakfast, she will also have some egg, hash brown/home fries, turnip cake, or bread. (she must have some of the 'grown-up' food whenever we're eating.)

下午點心-以下食品中的數種組合,不是全部都吃:
snacks for the afternoon- a combination of the following:
水果:香蕉、葡萄、蘋果、杏桃、水蜜桃、櫻桃、或其他水果
fruits: banana, grapes, apple, apricot, peach, cheery or other fruits available at the market
cheerios
yogurt or cottage cheese
強索媽媽的下午點心(飯、麵、米粉、麵線、肉絲不一定)
insist on eating whatever mom's eating for snack (rice, noodles, or some meat)
餅乾 cookies
鮮奶 cow's milk 150 c.c. (必喝 must have)

晚上比較晚睡覺又爸爸正好比較早下班的話,還會跟著大人吃大人的晚餐(飯、麵、青菜、馬鈴薯泥 ...)
if she goes to bed later and dada happens to have come home earlier that night, she will also have whatever we're eating that night.

2 comments:

poavosa said...

剛剛看還以為強索媽媽是一個人的名字......

cleverCLAIRE said...

聽起來是個很霸道的名字。。。